10 Healthy Eating Tips For The Coming Winter, Head Starting Your New Year Resolutions For 2015! I Love #7 The Most!

As life gets busier and busier, eating right seems to get harder and harder. Cooking a healthy meal at home is becoming a rarity, as more often than not we’re just grabbing a…

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A Sweet Trap - infographic about the amount of sugar in common foods

Sugar in Foods Infographic

Sugar is not only sweet, but also highly addicting. High-sugar diets lead the way to food addiction, obesity, metabolic syndrome, diabetes, and other chronic diseases. In today’s sugar-obsessed America, high-fructose corn syrup, a…

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