When To Take St. Johns Wort? Hint: This Herb Is Not Only For Sad People!

Its leaves are yellow-green with transparent dots throughout its tissue, sometimes with a few black dots on the lower surface. Its flowers are 2.5 cm across, have 5 petals and are bright yellow with subtle block dots. I’m amazed at how much this plant can do, from helping you recover from depression, to aiding in your treatment of hemorrhoids. And a lot in between! Wow!

What Is St. Johns Wort Good For?

This plant is used for treating mild to moderate depression, as well as various symptoms associated with depression such as:

  • anxiety.
  • fatigue.
  • loss of appetite.
  • and insomnia.

Other conditions that St. Johns Wort are used for include:

  • heart palpitations.
  • mood swings.
  • symptoms affiliated with menopause.
  • ADHD.
  • OCD.
  • and SAD.
  • exhaustion.
  • headaches.
  • and irritable bowel syndrome.

Taking St. Johns Wort can also help people who try to stop smoking. And it’s also been reported as a possible remedy for people who have fibromyalgia. Uncertain of the effectiveness, some people are also including it in their treatment for:

  • cancer.
  • HIV/AIDS.
  • and Hepatitis C.

Topically, you can apply St. Johns Wort to treat:

  • bruises.
  • scrapes.
  • burns wounds.
  • bug bites.
  • hemorrhoids.
  • and neuralgia.

Take precaution when applying it to the skin directly because it can cause serious sensitivity to sunlight.

What Are The Nutritional Content Of St. Johns Wort?

The plant contains:

  • flavonoids.
  • phenolic acids.
  • naphtodianthrones.
  • phloroglucinols.
  • tannins.
  • volatile oils.
  • saturated fatty acids.
  • alkanols.
  • and vitamins.

Hypericin, a major component of this plant is found to be useful in alcoholism and has antibacterial properties and plays a major role in treating depression.

But other researchers recently found the presence of hyperforin which also plays the same major role in curing depression by acing on the chemical messengers in the nervous system that regulates the mood in a person.

Where To Buy St. Johns Wort?

Looking to buy St. Johns Wort, Walmart and Amazon will be able to help you out. Below you’ll find some St. Johns Wort products that I’ve listed from the Amazon health and beauty department:

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Photo by john shortland | Creative Commons

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