The peppermint plant grows about 2 to 3 feet tall and sprouts tiny purple flowers in whorls and terminal spikes. It has dark green, fragrant leaves with small beautiful white flowers. It’s a native to Europe and Asia; and has been brought to North America where it also now grows wild in moist, temperate areas.
What Is Peppermint Good For?
Peppermint is a popular herbal remedy, used for a lot of different things like:
- The common cold.
- Inflammation of the mouth and throat.
- And respiratory infections.
Because of its calming and numbing effect, it is also used to treat:
- skin irritations.
- anxiety associated with depression.
- menstrual cramps.
- and flatulence.
Its natural healing properties are the reason why it has become the main ingredient in chest rubs, and its believed to have antibacterial, antifungal and antiviral properties. Not only when used as a rub, but also when taken orally. Taking peppermint can calm the muscles of an indigested stomach, improving the flow of bile, in which your body uses to dissolve and digest fats.
When peppermint is applied topically, it has a soothing and cooling effect on skin irritations. So, if you ever have the hives, like from poison ivy or poison oak – you might wanna rub some peppermint oil on it. And if you struggle with a headache or a migraine, you can apply it to the forehead and temples, which should help reduce your headache symptoms.
Peppermint and its main active ingredient menthol are effective decongestants. The menthol thins the mucus secretions and is a good expectorant; it, therefore, helps loosen phlegm and breaks up a cough. Yeah, peppermint oil is soothing and calming, especially for sore throats or pharyngitis, as well as for dry coughs.
Peppermint Oil And Mice Don’t Mix Well
Another added benefits to peppermint oil; mice hate the smell of it! Yup, if you have problems with mice around or in your house, you can get rid of them using this oil. You don’t need a special peppermint oil mice spray or anything.
No, you simply wet some cotton balls with 100% pure peppermint oil. A few drips from the bottle is enough. Then you put them where you’ve seen the mouse (or mice) hang out. The scent should last a couple of weeks before you replace the cotton balls with new ones.
Make sure that the peppermint oil is 100% pure, or else it probably won’t work. Seriously, peppermint oil for mice is very effective, and you can find some 100% pure oils below that will do the job. Good luck getting rid of those rodents!
What About The Nutritional Content Of Peppermint?
The stem and the leaves of peppermint contain a volatile oil called menthol, which is used medicinally, as well as for flavoring in foods and in cosmetics for fragrance. It also contains menthone and menthyl esters, particularly methyl acetate. Peppermint oils also contain small amounts of many additional compounds, such as limonene, pulegone, caryophyllene, and pinene.
Where To Buy Peppermint Oil?
Trying to get hold of some good peppermint oil, Walmart might be the place to go. Or Walgreens. Or Amazon for that matter. Also, check out your local health food store. I always love to shop online, because of the convenience of it all. One of the best places to shop online is definitely at GNC, and by clicking the below banner you can visit them and search for some peppermint products that will suit your need: