The milk thistle has red to purple flowers, and shiny pale green leaves with white veins. It grows about 30 to 200 cm tall, and have an overall conical shape. The leaves are oblong in shape with spiny edges. Milk thistle has been used for a long time, for at least 2,000 years, as an herbal remedy for a number of ailments – in particular for liver, kidney and gallbladder problems.
What Is Organic Milk Thistle Capsules Good For?
Several studies suggest that milk thistle has a substance that protects the liver from toxins – with an effectiveness that surpass any western pharmaceutical drugs on the market. You see, the milk thistle contain a very important flavonoid called silymarin, and this flavonoid has some very interesting benefits.
The silymarin has antioxidant and anti-inflammatory properties that help the liver to repair itself from non-permanent damages caused by drugs, alcohol and envirmomental drugs. It can litteraly help grow new cells!
You might have heard of this, but there is a certain drug called acetaminophen, which when taken in high doses can cause liver damage. Acetaminophen is the #1 drug-induced cause of liver failure. The way this liver failure occurs is two fold. First your liver converts the acetaminophen into highly damaging free radicals, using detoxification enzymes.
Then, another enzyme, glutathione, has to come to the rescue and neutralize the free radicals. But, if you have taken too large dozes of acetaminophen (paracetamol), you can risk running too low on glutathione – leaving the free radicals, well free, to damage your liver and kidneys.
Luckily, nature has provided us with a fix to this problem. Taking silymarin, for instance through organic milk thistle capsules, can help maintain your levels of glutathione. This way, you’ll still be able to arrest those free radicals created by alcohol, enviromental toxins or acetaminophen. Leaving you well protected against liver failure and kidney damage – and enabled to repair non-permanent damages.
Milk thistle softgels are indeed suggested to help in the treatment for people with alcoholic hepatitis and alcoholic cirrhosis. And some claim that it provide heart benefits by lowering the cholesterol levels in the body.
It also helps reduce insulin resistance in people with type 2 diabetes with cirrhosis. Experimental studies are suggesting that milk thistle extract can reduce the growth of cancer cells in breast, cervical and prostate cancers. But if it’ll be transferable into human studies is unknow, still it’s worth considering I think.
Lastly, milk thistle extract is also beneficial for people with inflammatory bowel syndrome, psoriasis and adrenal disorders.
The Nutritional Content Of Milk Thistle
The active ingredient in milk thistle is called silymarin, a chemical extracted from the seeds that is responsible in protecting the liver. Silymarin is a group of flavonoids, silbinin, silidianin and silicristin. They are found to help repair liver cirrhosis, damaged by alcohol and other toxic substances.
Where To Buy Organic Milk Thistle Capsules?
Looking to buy milk thistle, Walmart will certainly have them in stock. So will Walgreens. Or Amazon. Look for organic milk thistle capsules, tea or extract when visiting the stores. I’ve listed some of the milk thistle products from Amazon below for you: