Oregano oil has a warm, balsamic and aromatic flavor, bringing immediate thoughts to my mind of Mediterranean and Mexican cuisines. It grows as a perennial plant in Mediterranean climates, and is a native of the warm temperate of western and southwestern Eurasia and the Mediterranean. Oregano oil has been used for thousands of years, and have grown into a popular herb used in kichen all over the world today.
What Is Oregano Oil Good For?
In ancient times, Hippocrates used oregano as an antiseptic, as well as a cure for stomach and respiratory ailments. The volatile oils produced by oregano have been shown to inhibit the growth of bacteria, and can be thought of as natures very own antibiotics. Oregano contains numerous phytonutrients, which are very potent antioxidants that can prevent oxygen-based damage to cell structures throughout your body.
Studies show that oregano have a high level of antioxidant activity. In fact, it’s 42 time higher than apples, 30 times higher than potato, 12 times higher than oranges and 4 times higher than blueberries.
The oil of oregano is taken orally for people who have:
- 1. intestinal parasites.
- 2. allergies.
- 3. sinus pain.
- 4. arthritis.
- 5. cold and flu.
- 6. earaches.
- 7. fatigue.
- 8. rosacea
It can also be applied topically for skin conditions such as:
- 9. acne.
- 10. athlete’s foot.
- 11. oily skin.
- 12. dandruff.
- 13. canker sores.
- 14. warts.
- 15. ringworm.
- 16. and psoriasis.
It can also be an effective insect repellant, which makes the list complete of 17 bad things that oregano can help rid!
What Is The Nutritional Content Of Oregano Oil?
The essential oil of oregano is composed primarily of monoterpenoids and monoterpenes. Over 60 different compounds have been identified as part of this oil. The primary ones being carvacrol and thymol, counting for about 80% of its content. Other compounds include p-cymene, y-terpinene, caryophyllene, spathulenol, germacrene-D, β-fenchyl alcohol and σ-tepineol.
Where To Buy Oregano Oil?
In need of something to take care of that acne, wort or maybe your allergy problem, there are many places to get oregano oil, Walmart and Amazon being among them. I’m sure you can get it locally at your health food store as well. I love to do my shopping online, and I’ve listed some of the oregano products at Amazon for you below, like oregano softgels, oregano capsules and oregano oils: