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Fresh tomatoes and vegetables for the raw vegan diet and weight loss

Health Benefits of a Raw Vegan Diet

You want to be healthy, you want to make lifestyle changes that have a positive impact on your health and you are trying to decide what diet will be best for you. With so many types of diets out there, what is the best one for you? One diet on the top of the popularity […]

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The Benefits of Choosing a Vegetarian or Vegan Lifestyle

The health benefits of vegetarian and vegan diets are the number 1 reason that most people choose to adopt the lifestyle. Research has shown that people who consume a vegetarian diet are at a substantially lower risk for obesity, heart disease, diabetes, some cancers, gallstones and hypertension. The reason vegetarians and vegans have these health […]

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