Stinging nettle has fine hairs on its leaves and stem, that contain irritating chemicals which are released when the plant get in contact with your skin. Yup, these fine hairs (or the spines) of the stinging nettle can be somewhat painful to touch, but it come with a benefit.
You see, it can decrease whatever other pain you might have at the moment. Luckily, taking a stinging nettle pill does not hurt. Studies show that using a stinging nettle remedy can reduce the levels of the inflammatory chemicals in your body, as well as it's blocking pain signals. Nice. huh?
What Is Stinging Nettle Good For?
Stinging nettle extract has been used for hundreds of years to help treat:
- painful muscles and joints.
- and anemia.
You can also use a stinging nettle treatment for:
- urinary problems during the early stages of an enlarged prostate or benign prostatic hyperplasia.
- for urinary tract infections.
- hay fever or allergic rhinitis.
- sprains and strains.
- and insect bites.
Stinging nettle root is used along with large amounts of fluids in the so-called Irrigation therapy, which is a treatment for urinary tract infections and kidney stones. The herb is also used to aid in remedies to help treat:
- internal bleeding, including uterine bleeding.
- nosebleeds and bowel bleeding.
- poor circulation.
- enlarged spleen.
- diabetes and other endocrine disorders.
- stomach acid.
- diarrhea and dysentery.
- lung congestion.
- rash and eczema.
- and prevent the signs of aging
The stinging nettle leaf has a long history behind it. It was primarily used as diuretic and laxative in the Greek times, and grown to be used as an aid in a lot of conditions throughout the years.
What Is The Nutritional Content Of Stinging Nettle?
Stinging nettle extract is a rich source of vitamins such as vitamin A, Vitamin B6, vitamin K, riboflavin, folate and niacin.
Where To Buy Stinging Nettle?
Looking to treat yourself with stinging nettle, Amazon will be able to help you out. So will Walmart and Walgreens. You can find some of the popular stinging nettle products from Amazon below, in the form of stinging nettle capsules:
Photo by Jeremy Baucom | Creative Commons