RAW FOOD? BODYWEIGHT WORKOUTS?

LET'S SEE IF IT WORKS.

 

 

  

 

Over 35. Busy dad. Poor health. Now becoming a human guinea pig for bodyweight workouts and raw foods, passing on the results, hoping to inspire and teach how you can do exactly the same.

READY, GET SET, GO!

 

 

 

 

LATEST POST

goldenseal root

33 Conditions Goldenseal Root Can Help Treat. I Bet You Know People Who Need Help With #8!

If you’ve never seen it, the goldenseal root has a yellow, thick knotted rootstock in which the stem is pretty hairy-looking. Above the ground the color is purple,  and below the ground its color is yellow. This goldenseal herb has two palmate, hairy leaves with 5 to 7 two-toothed lobes. It’s got singular, small, ordinary flowers with […]

 

 

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