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RAW FOOD? BODYWEIGHT WORKOUTS?

LET'S SEE IF IT WORKS.

 

 

  

 

Over 35. Busy dad. Poor health. Now becoming a human guinea pig for bodyweight workouts and raw foods, passing on the results, hoping to inspire and teach how you can do exactly the same.

READY, GET SET, GO!

 

 

 

 

LATEST POST

St. Johns Wort Flowers

When To Take St. Johns Wort? Hint: This Herb Is Not Only For Sad People!

Its leaves are yellow-green with transparent dots throughout its tissue, sometimes with a few black dots on the lower surface. Its flowers are 2.5 cm across, have 5 petals and are bright yellow with subtle block dots. I’m amazed at how much this plant can do, from helping you recover from depression, to aiding in […]

 

 

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