Top Menu

 

RAW FOOD? BODYWEIGHT WORKOUTS?

LET'S SEE IF IT WORKS.

 

 

  

 

Over 35. Busy dad. Poor health. Now becoming a human guinea pig for bodyweight workouts and raw foods, passing on the results, hoping to inspire and teach how you can do exactly the same.

READY, GET SET, GO!

 

 

 

 

LATEST POST

Stinging Nettle

Stinging Nettle Might… Well… Sting! But It Also Has Some Awesome Benefits.

Stinging nettle has fine hairs on its leaves and stem, that contain irritating chemicals which are released when the plant get in contact with your skin. Yup, these fine hairs (or the spines) of the stinging nettle can be somewhat painful to touch, but it come with a benefit. You see, it can decrease whatever other pain […]

 

 

See what works - and get free ebooks in my newsletter!
 CLICK HERE TO SIGN UP