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RAW FOOD? BODYWEIGHT WORKOUTS?

LET'S SEE IF IT WORKS.

 

 

  

 

Over 35. Busy dad. Poor health. Now becoming a human guinea pig for bodyweight workouts and raw foods, passing on the results, hoping to inspire and teach how you can do exactly the same.

READY, GET SET, GO!

 

 

 

 

LATEST POST

Wild Yam

Wild Yam Can Yield Fast Relief From Irritable Bowel Syndrome And Lots Of Other Conditions

The wild yam plant is a twirling vine with knotty, woody, cylindrical and pale-brown colored tubers. Its tubers are warped and have branches horizontally. Its thin reddish stem grows to more than 9 meters in lenght. This plant has groups of flowers colored greenish-white or greenish-yellow. Its heart-shaped leaves are smooth on the top and feathery […]

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