Online Weight Loss Programs

Online Weight Loss Programs Comparison

Jenny Craig vs Forever Body Transformation

It’s January and the majority of us are making/have made the New Year’s resolution to lose weight. Why not utilize technology and use an online weight loss management tool? I’ve reviewed a few (because I need one too) to see who can help me to reduce weight and give me sound diet tips and tools to keep it off.

Forever Body Transformation

The Forever Body Transformation online program teaches you the proper way to eat to lose the weight forever (what we all want, really). Their online weight management tool gives you access to over 200 instructional fitness videos; online community and forums so you can chat with fellow users and the trainers; an in-depth eBook detailing the step by step instructions on how to change your life and achieve your weight loss goals; and 52 hours of personal coaching with Tyler and Candice (creators of the program).

Jenny Craig

Jenny Craig’s online tools include planners for activities and recipes, a progress tracker and an online journal. Offline you have weekly appointments with your weight-loss consultant about your progress (either at their office or on the phone), and your program will be customized for your specific needs, including food allergies and lifestyle. One downside is that you’re required to buy their food – which can get expensive.

After researching both programs, I guess it all depends on what it is that you’re looking for in your weight loss plan.  While I like the idea of having a face-to-face meeting with my weight loss consultant and other members of the program, I don’t like the idea of having to buy food from them.  I don’t want to have to do that for the rest of my life and losing weight is all about making a lifestyle change, and learning new ways to cook and eat is part of that.

After checking out both Jenny Craig and Forever Body Transformation, I decided to go with Forever Body. It’s more convenient for me because it’s all online and available when I need it. And it’s going to teach me how to make my weight loss and diet management lifelong. Plus they have a money back guarantee!!

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About Rebecca Junck

Blogger and editor at Healthy Living Vancouver, an online hub for information on living and eating healthy in Vancouver, BC.