Archive | Fitness

Workout Schedule For Men Who Demand Nothing But The Best

I luckily stumbled upon a fantastic workout schedule for men a while back. This male workout plan taught me how to build muscles as well as how to burn fat. At the same time! This is for you if you think it’s a good idea to use time saving and tailored workouts for men, for […]

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Old School Arms: The Best Arm Workouts You’ve Ever Seen

If you’re looking for some of the best arm workouts available, then I have a treat for you in this post. In this article you’ll find what I think is one of the best arm workouts tailored for all guys that want good looking and strong arms. A probable macro assignment or key to building […]

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4 Easy Tips On How To Lose Love Handles. I Like #2 The Most Myself!

How to lose love handles might be the hardest part of your weight loss journey. “Love handles” are stubborn fats that are located above the hips. Some say they’re aptly named for being convinient handles to pull when making love. I have no experience with that (pulling love handles, that is), so I can’t say […]

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ryan reynolds workout

Ryan Reynolds Diet: No, It’s Not Eating Drywall Like He Tends To Claim…

Ryan Reynolds diet is surely outstanding, but before we look into it, I want to present a short biography of this incredible actor. So here goes… Ryan Reynolds was born in Vancouver, Canada, on October 23, 1976. Therefore he has a Canadian nationality. His father is now a retired Canadian Mounted Royal Police Officer, and […]

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best chest workout

5 Best Chest Workout Exercises Ever

Being someone who takes care of myself, having visual evidence of being fit, I sometimes get asked what the best chest workout is. I get it, most people are sick and tired of not achieving the results they want in their training regime, and if that applies to you and your workouts, then you’re at […]

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routine to get ripped fast

Routine To Get Ripped Fast And 7 Fitness Tips

Do you want a routine to get ripped fast? Well, we’re going to talk more about various workouts in the coming weeks and months in the HLO blog. I think you will find fitness being something I’m really passionate about, and I hope you will be too. Summer is a few months away, but I […]

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does herbalife work

The Health Benefits of Skiing

It is not often that you find an activity that you love doing and that’s also very good for your body. Skiing benefits the body in many ways and offers not only strength training, but cardiovascular exercise as well. As the ski season approaches, you will need to get in shape to be prepared to […]

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does herbalife work

The New Fitness Rules That Beats the Old School

Eating Before a Workout It is a belief before that there are more fat that will be burn when a person exercises on an empty stomach. According to the new rule, eating a 150-calorie meal at least one hour before the workout is necessary. Based on the latest research of the International Journal of Sports […]

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