The Healthy Living Online blog is meant to inform, educate and hopefully entertain people on how to live healthy lifestyles. None of the content is meant to replace professional medical advice. Getting fit and living healthy is simple when you know how, though it isn't always easy to figure out "the how" in the media hysteria world of todays society. We aim to help you with "the how", but be aware that we are likely to make affliate commissions if you buy stuff through our links (to no additional cost for you) and we thank you for that if you do buy what we recommend! Still, we don't want you to spend money on stuff just because we recommend it. We suggest you only buy if you feel the recommendation will help improve your life.